Inspired recipes (and a few other tidbits) brought to you by a foodie family.
Thursday, January 2, 2014
(modified from Epicurious)
Gondi is a bawdy Persian expression for a certain part of the male anatomy
and a favorite food in many Iranian Jewish homes.
Prep time: 15 min for balls, 30 min for everything else
Cook time: 60 min
Yield: 8 servings (50 balls)
Ingredients:
Balls
2 yellow onions
1 egg
3 cloves garlic, minced
2 t ground cardamom
1 t ground turmeric
2 T grapeseed oil
2 C chickpea flour
1 lb ground chicken or turkey
12 C chicken or vegetable stock
Broth
8 C chicken or vegetable stock (Note: this can be reduced by using broth
that the balls are cooked in, which will yield about 1/3 its original
volume.)
1 large carrot, thinly sliced
2 C cooked chickpeas (one 15-ounce can, drained and rinsed)
4 dried limes, soaked in hot water & covered for 15 minutes
2 C loosely packed coarsely chopped fresh dill, flat-leaf parsley, or
cilantro
1/4 C freshly squeezed lemon juice
Directions:
Puree the onions in a food processor, then transfer to a large bowl
Whisk in egg, garlic, cardamom, turmeric, oil, 2 t salt, & several grinds
pepper
Now use a fork to mix in the meat and chickpea flour to form a thick paste
Cover & store in fridge for at least 4 hours (up to 24 hours) to firm up
Use 2 spoons or wet hands with cold water and break off walnut-size pieces
of the dough & roll them into smooth balls (gondi)
In large stockpot, bring 12 C stock and 2 t salt to a rapid boil
Carefully drop in gondi
Turn heat to low, cover, and simmer for 50 minutes without opening the pot
When ready, the gondi will be firm in the center
Remove with a slotted spoon
Cooking stock can be strained and used for the soup broth
In another stockpot, pour 4 to 8 C stock (4 if gondi broth will eventually
be used & 8 if not)
Add carrot and chickpeas and bring to a boil
Pierce limes several times with a fork and add them to the stock along with
their soaking water
Simmer covered for 15 minutes
Add herbs and season to taste with salt and pepper
Stir in the lemon juice just before serving
Divide the gondi among soup bowls, ladle the broth over the top, and serve.
Saturday, February 26, 2011
Baked Potato Soup
Lovely warming soup based on a recipe from Smitten Kitchen. As per her recommendation, I pureed some of the potatoes and left some in chunks which resulted in a great texture while still giving it a bit of a mashed potato feel.1 head garlic
3 tablespoons butter
2 medium leeks, white and light green parts halved lengthwise, washed, and chopped small
5 to 6 cups low-sodium chicken or vegetable broth
2 bay leaves
Salt
2 1/2 pounds russet potatoes, peeled and cut into 1/2-inch cubes
1/3 cup sour cream or yogurt
Ground black pepper
Rinse the head of garlic to remove any outside grit or dirt. Cut the top third off the head and peel any loose papery skins off the bottom two-thirds. Pop out the garlic clove tips from the top third and mince them.
In a large, heavy pot, melt the butter over medium heat. Add leeks and cook them until soft (but not brown), about 5 minutes. Add the minced garlic and cook another minute. Add the larger part of the garlic head (whole, not chopped), 5 cups broth, bay leaves and 1 teaspoon salt. Reduce heat and simmer for 5-10 minutes. Add potatoes and continue to simmer, partially covered, until potatoes are tender, about 20 minutes.
Discard bay leaves. Remove garlic heads. If you’d like an extra garlic boost to the soup, using tongs or paper towels, squeeze garlic head at root end until cloves slip out of their skins. Using a fork, mash the garlic cloves to smooth paste and add it back to the soup.
Add sour cream or yogurt to soup and cook for another 2 to 3 minutes. Adjust seasonings, adding more salt and pepper to taste. Using immersion blender, process soup until chunky-creamy, leaving lots of potato texture intact. Add up to 1 cup more broth for a thinner soup. Serve with oven-warmed crusty bread.
Serves 4-6
Thursday, November 4, 2010
Pumkin Lemongrass Soup with Corn
1 large onion, chopped
butter or oil
1 1/2- 2lbs (4 C) butternut or other sweet squash, peeled, seeded, and cut into 1-inch pieces
2 1/2 cups fresh or frozen corn kernels
5 cups water
Slice bottom 5 inches of lemongrass into chunks. Melt a bit of butter or oil in a pot and combine lemongrass, onion, and 1 teaspoon salt. Cook until onion is softened, about 10 minutes. Add squash, corn, water, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a boil over high heat.
Reduce heat and simmer, covered, stirring occasionally, until squash is tender, about 10 minutes. Remove from heat and discard lemongrass (if you can find it).
Purée soup and then strain it through a fine-mesh sieve, pressing hard on and then discarding solids. Season with salt and pepper.
Monday, November 1, 2010
Sweet Potato Soup

3/4 cup finely chopped onion
1 cup finely chopped leek, washed well and drained
2 large garlic cloves, minced
3 large carrots, sliced thin (about 1 1/2 cups)
1 bay leaf
3 tablespoons unsalted butter
2 pounds (about 3 large) sweet potatoes
a 1/2-pound russet (baking) potato
5 cups vegetable or chicken broth
3/4 cup dry white wine
1 1/2 cups water
Salt and pepper to taste
In a kettle cook the onion, the leek, the garlic, and the carrots with the bay leaf and salt and pepper to taste in the butter over moderate heat, stirring, until the vegetables are softened. Add the sweet potatoes, peeled, halved lengthwise, and sliced thin, the russet potato, peeled, halved lengthwise, and sliced thin, the 5 cups broth, the wine, and the water, simmer the mixture, covered for 15 to 20 minutes, or until the potatoes are very tender, and discard the bay leaf. In a blender (or with an immersion blender) puree the mixture in batches until it is very smooth, transferring it as it is pureed to a large saucepan. Stir in the maple syrup and the spices. Taste and adjust the seasonings, adding more maple syrup, spices, or salt and pepper as needed. Serve warm with fresh bread!
Friday, September 24, 2010
Cauliflower Soup with Parmesan Crisps
Very nice taste, simple, fast, crisps were good but didn’t really crisp
Soup ingredients:
- 1 head cauliflower
- 2 tablespoons olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 quart chicken stock(I use home-made, of course)
- 1/2 cup shredded or grated Parmesan
- Salt and black pepper
Crisps ingredient:
- 1 cup shredded Parmesan
Directions for soup
Heat the olive oil in a large saucepan or soup pot over medium heat and add the onion and garlic.
Cook until softened, but not browned, about 5 minutes.
Remove the leaves and thick core from the cauliflower, coarsely chop.
Add cauliflower and stock to pot and bring to a boil.
Reduce the heat to a simmer, cover, and cook until the cauliflower is very soft and falling apart, about 15 minutes.
Remove from heat and, using a hand held immersion blender, puree the soup (or puree in small batches in a blender).
Add the Parmesan and stir until smooth. Season, to taste, with salt and black pepper.
Directions for parmesan crisps:
Line a baking sheet with aluminum foil.
Spread the shredded cheese over the foil in 1 even thin layer.
Bake about 10 minutes until golden brown and crisp.
Remove from oven and let cool 5 minutes.
Break sheet of crisp cheese into large pieces and garnish each soup bowl with a couple shards.
Friday, March 26, 2010
Roasted Carrot and Fennel Soup
Adapted from this recipe from Sweet Amandine and this recipe from Orangette.
1 fennel bulb
1 ½ pound carrots
2 T. olive oil, divided
1 medium yellow onion
1 clove garlic
2 T. tomato paste
5 c. vegetable broth
Salt and pepper to taste
Preheat the oven to 450 degrees.
Trim the fennel bulb (discard the stalks, but reserve and set aside the fronds), cut in half lengthwise, and then into ½-inch-thick wedges. Peel and slice the carrots into ¼-inch rounds. Toss the carrots and fennel with 1 T. olive oil, and several grinds of sea salt and black pepper. Spread the carrots and fennel evenly on a lined or lightly-oiled baking sheet, and slide into the oven for approximately 30 minutes, stirring occasionally, until browned and tender.
While the carrots and fennel are roasting: Coarsely chop the onion. In a large heavy pot, heat the remaining 1 T. of oil over medium-high heat. Add the onion and garlic , and cook until the onion is soft and translucent. Turn the heat to low, add the tomato paste, and stir to incorporate.
Add the roasted carrots and fennel to the pot, add 4 c. of vegetable broth, and bring to a simmer. Turn off the heat, and use a standing blender or an immersion blender to purée the soup. Add the additional 1 c. of broth, in part or in full, until you have achieved the thickness that you desire. Season to taste with salt and pepper. I like to serve this with cheese toasts (whole wheat bread topped with gruyere cheese and baked in the oven for 5 minutes after the veggies come out).
Yield: Serves 4-6
Thursday, November 26, 2009
Sudanese Red Lentil Soup
This recipe is adapted from a soup mix made by the First Congregational Church in Williamstown, MA. They sell the mix to raise money to support elementary schools and other programs for internally displaced persons in Sudan (through the ecumenical Williamstown Sudan Relief Task Force). The soup is very easy and will warm you up on a cold day.2 cups red lentils
1 1/2 t ground coriander
1 1/2 t ground cumin
1/2 t freshly ground black pepper
1 t salt
1 t dried mint (optional - I don't use it)
4 1/2 cups veggie broth, chicken broth, or water (I use veggie broth)
1 onion, chopped
1 T butter
2 T olive oil, divided
2 cloves garlic, minced
4 oz feta cheese
1 lime
1. Soak lentils in cold water. Stir. Remove anything that floats up. Drain. Repeat. Discard water.
2. Put lentils in a large heavy pot. Add spices, 3 1/2 cups broth or water, onion, and 1 T each of butter and olive oil. Be sure the mixture is well covered with liquid. Bring to a gentle boil and stir often so the bottom doesn't burn. After 10 minutes, add one more cup of broth or water. Boil gently, stirring often, for 30 minutes. Soup will become yellow, creamy and thick.
3. In a separate pan, saute 1 T garlic in 1 T olive oil until fragrant. Add to the soup. Cut the feta into chuncks and add to the soup. Gently boil for 5-8 minutes, stirring to break up the feta.
4. Taste the soup and adjust seasonings. Squeeze the lime in and stir its juice into the soup. Serve!
Monday, November 2, 2009
Fat Free Souper Simply Lentil Soup

Fat Free Souper Quick Butternut Squash Soup

Thursday, June 18, 2009
Escarole Soup with White Beans and Sausage

12.oz chicken sausage (any flavor), cut in 1/4" rounds
2 15oz. can cannellini beans,drained and rinsed
1 15oz. can garbanzo beans,drained and rinsed
1 28oz. can tomatoes, chopped, with juices
1 1/2 c chicken broth
1 bay leaf
1 tsp dried thyme
1 small head escarole, chopped
1/4 c coarse ground parmesan cheese
salt and pepper
1. Combine sausage, beans, tomatoes, broth, bay leaf, and thyme in slow cooker and cook on low for 4-8 hours.
2. Stir in escarole and cook an additional 8-10 mins,until just wilted. Stir in the parmesan. Season with salt and pepper.
Monday, May 11, 2009
Peach Soup

1/4 c. sugar
1 c. med. sweet white wine or cream sherry
1/2 tsp red pepper flakes
2 tsp black peppercorns
1 c half & half
fresh mint for garnish
Peel the peaches, slice them & toss them in the sugar. Let stand for 30 min.
Place them in a shallow pan w/wine & seasonings (put the peppercorns in a tea ball & let it sit in the pan)
Bring it to a simmer until the peaches are just heated through (if you are heating too much the peaches will start to turn brown)
Remove the bay leaves & peppercorns, put mixture in blender & puree.
Add the half & half, then mix & chill
Wednesday, February 11, 2009
Moroccan Spiced Chickpea Soup
1/4 c olive oil
1 large onion, medium diced
6-8 cloves garlic, pressed
1 t ground cinnamon
1 t ground cumin
1/8 t cayenne pepper
1 t sweet paprika
1 (14.5-oz) can chopped tomatoes
3 (15-oz) cans chickpeas, drained and rinsed
1 quart vegetable broth or chicken broth
1 t sugar
salt & pepper
1 (5-oz) package pre-washed baby spinach
1. Heat olive oil in a large pot over medium-high heat. Add onion and garlic and saute until the onions begin to turn translucent; lower heat if browning starts to occur. Add spices and saute a minute or so.
2. Add tomatoes, chickpeas, broth, and sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir well. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered.
3. Bring to a simmer, then lower heat to low and gently simmer for 45 minutes.
4. Remove from heat. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the spinach and let heat through until wilted, just a couple minutes. Season again, to taste with salt and pepper. Ellie likes to add raisins at this point, but I'm not really a big raisin person - your call.
Tortilla Soup
Ingredients:
3 chicken breasts
1 cup celery, chopped
1 cup carrots, chopped
1 onion, chopped
2 cloves garlic, minced
6 cups of chicken broth
2 tsp chili powder
2 tsp lemon pepper
2 tsp ground cumin
1 lime
2 cans tomatoes with green chilies
Monterey jack cheese, grated
Tortilla chips
1 avocado
Cut raw chicken into bite-size pieces and cook on the stove. Set chicken aside, leaving grease in pan. Chop celery, carrots, onion, and garlic and saute in left-over chicken grease (mmm) and olive oil. Bring the chicken broth to a boil. Add chili powder, lemon pepper, cumin, lime juice, and tomatoes. Add chicken and veggies. Simmer all for 20 minutes.
To serve: Crush tortilla chips in bottom of bowl. Add soup and top with avocado slices and grated cheese.
Thursday, February 5, 2009
Tom Yum Goong soup
Cook Time: 30 minutes
Yield: 4 servings
1 qt chicken broth
1 qt water
2 stalks lemongrass (defrost by microwaving 45 sec per stalk), bottom 2" minced,
rest sliced on a bias in 4-inch pieces
1 cubic inch galangal ("kah", or substitute ginger) sliced (defrost in microwave
for 30 sec)
4 kaffir lime leaves
2.5 t roasted red chili paste (1.5 T for BJB taste)
1/2 c fish sauce
2 T tamarind sauce (2T tamarind paste chopped, 2t sugar, 4T soup stock, mix well)
8 oz can bamboo shoots, drained
16 oz can straw mushrooms, drained, halved and rinsed
1/2 lb (14) jumbo sized frozen uncooked shrimp, peeled with tail
2 limes, juiced
2 green onions, sliced
1 handful fresh cilantro, chopped
1/2 T salt
Bring the stock & water to boil over medium heat in a saucepan. Add the lemongrass,
galangal, keffir leaves,chili paste, bamboo shoots, and mushrooms. Cover, lower
heat, and simmer for 15 minutes to let the spices infuse the broth.
Uncover and add the fish sauce and tamarind sauce, simmer for 5 minutes.
Remove lemongrass, then toss in shrimp and cook for about 3 minutes or until shrimp
is cooked.
Remove from the heat and add the lime juice, green onions, salt & cilantro.
Taste, broth should have an equal balance of spicy, salty, and sour.
Thai Chicken Soup in Coconut Milk (Tom Kha Gai)
Prep & cook time: 45 min
3 C water (can also use chicken stock for richer taste)
4 Thai chili pepper
1 lime
1 cubic inch galangal ("kah")
2 T fish sauce
1 can coconut milk
3 sprigs cilantro
8 oz chicken
4 kaffir lime leaves
1 stalk lemon grass
Put coconut milk, keffir leaves, & water into a 4 quart pot and set to boil
Slice galangal & toss in
Mince bottom 2" of lemon grass & toss in
Peel rest of lemon grass & toss in
When boiling, reduce heat to simmer and stir frequently
Slice chicken, parallel to grain, into 1/2" x 1/4" x 2" strips & toss in
When chicken is done, turn off heat
Add fish sauce, lime juice, and chopped chili pepper (for less heat don't crush
the peppers, just float them for decoration)
Taste to make sure there is proper balance of fish sauce, lime juice, and peppers
Garnish with cilantro
Monday, February 2, 2009
Roasted Pumpkin & Winter Squash Soup
1 large or two small pumpkins or winter squash
1 T olive oil
3 c sliced onion (about 2)
2 t minced garlic
4 c water or veggie broth
3/4 t salt
1/4 t ground cumin
1/4 t cinnamon
1/4 t freshly ground black pepper
Dash of ground allspice
2 T maple syrup
Preheat oven to 400. Cut pumpkin or squash in half and scoop out seeds. Place cut-side down on a greased baking sheet. Bake for 45min - 1hr or until tender. Remove from oven and cool.
Heat a large Dutch oven over medium-high heat. Add olive oil and onion; saute for 8 minutes or until tender. Add garlic; saute 1 minute. Scoop out flesh of pumpkin/squash an place in pot with onion mixture. Add water or stock and remaining ingredients. Bring to a boil. Reduce heat and simmer for 20 minutes.
Use an immersion blender to puree soup until smooth but not too smooth - I like mine a little chunky. Serve warm with a big slice of homemade bread.
Yield: 6-8 servings